By Irina Gonzalez — 2019
Have you ever felt off balance but couldn’t nail down the exact reason why? Chi may be to blame for your fatigue, brain fog, or irritability.
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CLEAR ALL
Along the path that is our lives, sometimes we feel like we are skating, while at other times we are dragging. When we have energy in the right quantity, we feel great; when we don’t, we may feel we’d try anything to get it back.
For thousands of years, classical Chinese medicine has used nutrition to treat imbalances. Here, we make the practice’s principles of energetics-based dietary therapy more digestible.