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12 Ways to Maintain and Enhance Your Qi as You Age

By Scott Evans

To understand the aging process from the perspective of Traditional Chinese Medicine (TCM), one must first understand the concept of qi (pronounced “chee”). To be healthy and balanced, a person must have ample qi, and the qi must flow freely throughout the body without blockages. When qi becomes deficient or blocked, disease and pain occur.

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Our Wisdom Years: Growing Older with Joy, Fulfillment, Resilience, and No Regrets

Psychologist and best-selling author Charles Garfield shares an uplifting vision as he takes us on a journey of a lifetime. Some of the most profound growth of our lives can happen in the home stretch, the years after age sixty or so.

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Living Long, Living Passionately: 75 (and Counting) Ways to Bring Peace and Purpose to Your Life

Bring peace into your daily life. Living Long, Living Passionately is a guide you will find yourself returning to often. The book is composed of 75 personal essays.

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The 1st Reflection: I Am of the Nature to Age

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On the Brink of Everything: Grace, Gravity, and Getting Old

From beloved and bestselling author Parker L. Palmer comes a beautiful book of reflections on what we can learn as we move closer to the brink of everything.

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Ageless Soul: The Lifelong Journey Toward Meaning and Joy

Using examples from his practice as a psychotherapist and teacher who lectures widely on the soul of medicine and spirituality, Moore argues for a new vision of aging: as a dramatic series of initiations, rather than a diminishing experience, one that each of us has the tools―experience,...

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Qi