ARTICLE
12 Ways to Maintain and Enhance Your Qi as You Age
To understand the aging process from the perspective of Traditional Chinese Medicine (TCM), one must first understand the concept of qi (pronounced “chee”). To be healthy and balanced, a person must have ample qi, and the qi must flow freely throughout the body without blockages. When qi becomes deficient or blocked, disease and pain occur.
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Finally I saw that everything had come to nothing. and gave it up. and took my old body and went out into the morning and sang.10
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