3
ARTICLE
12 Ways to Maintain and Enhance Your Qi as You Age
To understand the aging process from the perspective of Traditional Chinese Medicine (TCM), one must first understand the concept of qi (pronounced “chee”). To be healthy and balanced, a person must have ample qi, and the qi must flow freely throughout the body without blockages. When qi becomes deficient or blocked, disease and pain occur.
YOU MIGHT ALSO LIKE
CLEAR ALL
