ARTICLE

FindCenter AddIcon

12 Ways to Maintain and Enhance Your Qi as You Age

By Scott Evans

To understand the aging process from the perspective of Traditional Chinese Medicine (TCM), one must first understand the concept of qi (pronounced “chee”). To be healthy and balanced, a person must have ample qi, and the qi must flow freely throughout the body without blockages. When qi becomes deficient or blocked, disease and pain occur.

Read on www.caring.com

FindCenter Post-Image
18:36

The Pains of Progress—Why Change Is Hard

Why is change so hard? Because to make progress you have to deal effectively with these three things: 1. Uncertainty. To change means wading into the unknown. That scares some people. But progress demands you let down your need for control and do something new.

FindCenter AddIcon

EXPLORE TOPIC

Qi