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12 Ways to Maintain and Enhance Your Qi as You Age

By Scott Evans

To understand the aging process from the perspective of Traditional Chinese Medicine (TCM), one must first understand the concept of qi (pronounced “chee”). To be healthy and balanced, a person must have ample qi, and the qi must flow freely throughout the body without blockages. When qi becomes deficient or blocked, disease and pain occur.

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Your Aging Body Can Talk: Using Muscle-Testing to Learn What Your Body Knows and Needs After 50

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How to Keep Your Brain Healthy

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The Better Brain Book: The Best Tool for Improving Memory and Sharpness and Preventing Aging of the Brain

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Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted

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