ARTICLE

FindCenter AddIcon

12 Ways to Maintain and Enhance Your Qi as You Age

By Scott Evans

To understand the aging process from the perspective of Traditional Chinese Medicine (TCM), one must first understand the concept of qi (pronounced “chee”). To be healthy and balanced, a person must have ample qi, and the qi must flow freely throughout the body without blockages. When qi becomes deficient or blocked, disease and pain occur.

Read on www.caring.com

FindCenter Post-Image

Aging Gracefully and Healthily: Accepting and Loving Our Body

The ways in which we currently age have been programmed into us, and we have accepted this idea as a reality. As a society, with some exceptions, we have come to believe that we all will get old, sick, senile, frail, and die -- in that order. This does not have to be the truth for us any longer.

FindCenter AddIcon
FindCenter Post-Image

How to Survive Your Midlife Blues

Midlife malaise is common, but take heart: Happiness tends to rebound as we get older, and there are ways to cope in the meantime.

FindCenter AddIcon
FindCenter Post-Image

Can Elders Save the World

My inner work involves a mystical form of Judaism called Kabbalah. As part of that work, I do a nightly examination of conscience. I ask myself: What was this day all about? What did I do? How did I feel? How did I relate to people?

FindCenter AddIcon
FindCenter Post-Image

Welcome to the Brink of Everything

Every day, I get closer to the brink of everything. We’re all headed that way, of course, even when we’re young, though most of us are too busy with Important Matters to ponder our mortality.

FindCenter AddIcon
FindCenter Post-Image

5 Ways You Can Actually Slow the Aging Process

There’s no magic pill that can reverse aging, but there are lifestyle changes you can make now—no matter what your age—to keep you feeling young for years to come.

FindCenter AddIcon
FindCenter Post-Image

Fear of Aging Is a Technology Problem

It’s no wonder we’re afraid of getting older. The so-called problem of aging is trumpeted everywhere we turn. We hear the message that aging is a great social ill, a necessary evil, a drain on society, and an affront to aesthetics.

FindCenter AddIcon
FindCenter Post-Image

I Joined Airbnb at 52, and Here’s What I Learned About Age, Wisdom, and the Tech Industry

Perhaps a little more intergenerational learning is just what other high-tech firms need.

FindCenter AddIcon
FindCenter Post-Image

How Midlife Professionals Can Leverage Their Age, Wisdom, and Experience More Powerfully at Work

In our increasingly accelerated world that reveres the young, many midlife professionals sense that the ground is shifting beneath their feet, leaving them feeling invisible, undervalued and threatened by the digital natives nipping at their heels.

FindCenter AddIcon
FindCenter Post-Image

Sister Joan Chittister on Freedom in Our Later Years

As we grow older, we no longer need to “fit in” but are free to be ourselves and explore new ideas.

FindCenter AddIcon

EXPLORE TOPIC

Qi