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A Heart-Centered Mantra to Manifest Your Best Mind & Body

By Dr. Christiane Northrup — 2015

Our hearts thrive when they’re not being controlled by others. And they’re powered by Divine Love, the most powerful healing force in the world.

Read on www.mindbodygreen.com

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Welcome to the Wildness: or, Uncovering the True Heart of Yoga and Meditation

Every day, we have to do the impossible. We have to submit to the magic reboot of sleep and then get up and line up all our selves into a unified being and get on with it. Nearly every day, new qualities of our selves come online to join in with all the others. This is a creative act.

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Start with Your Body

A panel discussion with Phillip Moffitt, Cyndi Lee, Geshe Tenzin Wangyal Rinpoche and Reggie Ray. Introduction by Anne Carolyn Klein.

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Gayatri Mantra: The Yoga Chant You Need in Your Gratitude Practice

Mantras can enhance your practice in myriad ways. The repetitive chant or sound can focus your mind, elevate your consciousness through specific vibrations or frequencies, and calm your nervous system.

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EXPLORE TOPIC

Mantra Meditation