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A Heart-Centered Mantra to Manifest Your Best Mind & Body

By Dr. Christiane Northrup — 2015

Our hearts thrive when they’re not being controlled by others. And they’re powered by Divine Love, the most powerful healing force in the world.

Read on www.mindbodygreen.com

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5 Ways to Befriend Yourself in Meditation

You may not consider how to befriend yourself in meditation, but when you shift your mindset, you can develop a friendly and compassionate approach to the practice. Try the following five practices and approaches to meditation.

Article
Lorin Roche
2021
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Stress Makes Us Strong: How Meditation Helps

Stressing the body makes you stronger—as long as you have time to rest and recover.

Article
Lorin Roche
2021
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Meditation as a Tool for Survival

Meditation is very handy for adapting to challenging situations.

Article
Lorin Roche
2021
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EXPLORE TOPIC

Mantra Meditation