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The Miracle of Motherhood Your Way

By Christiane Northrup — 2012

Even though I had spent much of the five years prior to my daughter Annie’s birth delivering babies and marveling at how infinitely varied were the ways in which their mothers responded to them, I was completely unaware of what my own response would be.

Read on www.huffpost.com

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The Mental Load of Motherhood

Mothers share their thoughts on the mental load of motherhood—and how they survive the 24/7 job called “Mom.”

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No, Moms: It’s Not Selfish to Make Yourself a Priority

If you feel guilty about self-care, know this, mama: Taking care of yourself isn’t a luxury—it’s an essential part of being a good mom.

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How I Learned to Cope with My Anxiety after Becoming a Mom of 2

I couldn't stop it, I couldn't control it and I was wasting these amazing years with our two little kids because I was too embarrassed and because I resented these feelings.

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Mother’s Anxiety

How motherhood breeds anxiety.

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Motherhood Forced Me to Face My Anxiety—and Seek Help

Health and wellness touch each of us differently. This is one person’s story.

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This is Why Mothers Have So Much Emotional Labor

It’s called emotional labor. And mothers have a lot of it.

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“You’ve Had What We Call a Cosmic Orgasm”: The Rise of Conscious Breathing

You do it more than 23,000 times a day, but are you breathing properly? From a rebirthing session to holotropic breathwork, Richard Godwin inhales the latest wellness craze.

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37 Tips for a Better Work-Life Balance

It's so secret—managing all the things you have to do as an adult is a challenge. From doing your best on the job to taking care of yourself (and, if you have them, your kids) to trying to see friends and stay sane, we know you've got a lot on your plate.

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6 Tips for Better Work-Life Balance

Work-life balance means something different to every individual, but here health and career experts share tips to help you find the balance that’s right for you.

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Coping and Self-Care When Your Child Is in the Hospital

When your child is sick in the hospital, it can feel like you’ve entered an alternative universe. That heartache hit me like a tidal wave while caring for my desperately ill son in two children’s hospitals for eight months straight in 2015.

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EXPLORE TOPIC

Adjusting to Parenthood