ARTICLE

FindCenter AddIcon

The Miracle of Motherhood Your Way

By Christiane Northrup — 2012

Even though I had spent much of the five years prior to my daughter Annie’s birth delivering babies and marveling at how infinitely varied were the ways in which their mothers responded to them, I was completely unaware of what my own response would be.

Read on www.huffpost.com

FindCenter Post-Image

The Burnout We Can’t Talk About: Parent Burnout

New research demonstrates parental burnout has serious consequences. As defined by the study, burnout is an exhaustion syndrome, characterized by feeling overwhelmed, physical and emotional exhaustion, emotional distancing from one’s children, and a sense of being an ineffective parent.

FindCenter AddIcon
FindCenter Post-Image

A Guide to Self-Care for Parents: Why Making Time for Yourself Matters

Between taking children to school and managing other to-dos, some days it may feel like you don’t get a minute to yourself. And even when you hear about, self-care, you may dismiss it as frivolous, unnecessary, or even selfish.

FindCenter AddIcon
FindCenter Post-Image

An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

FindCenter AddIcon
FindCenter Post-Image

‘I Listened to My Intuition—and I Beat Lung Cancer Twice’

Mother-of-three Karen McDonnell believes that knowing her body and trusting her gut instinct is what gave her the chance to fight the deadly disease, writes Arlene Harris. She urges others to get any symptoms checked by their GP

FindCenter AddIcon
FindCenter Post-Image

Intuition Never Lies

I now realize that a framed piece of paper saying that someone is a doctor will never trump a gut intuition.

FindCenter AddIcon
FindCenter Post-Image

What to Do If You Regret Having Kids: 8 Tips for Moving Forward

Regret is a common emotion experienced by parents. If you find yourself experiencing regret, it doesn’t make you a bad parent, and rest assured that you are not alone. It is important to acknowledge the regret and take steps to cope.

FindCenter AddIcon
FindCenter Post-Image

Disengaging Stepmoms: 5 Signs It’s Time to Step Back

Many stepmothers begin the commitment phase of their relationships with an engagement ring. Women who love men with children hear the statistical improbability of successful remarriage and dismiss it, knowing in their hearts that theirs is the love that will beat the odds.

FindCenter AddIcon
FindCenter Post-Image

Hey, Wicked Stepmother, I Feel Your Pain!

How to stop hating yourself and your step-kid, as well.

FindCenter AddIcon
FindCenter Post-Image

3 Ways to Care for Yourself and Manage the Motherhood Transition

Why is self-care during the motherhood transition is so important in optimizing your enjoyment and productivity? We offer real tips on balancing your new normal and figuring out what works for you.

FindCenter AddIcon
FindCenter Post-Image

How to Rediscover Your Sense of Self in Motherhood

The pressure to become Super Mom is overwhelming at times — even suffocating for some. For this reason, women often succumb to the pressures of becoming an overachieving mother to the point that they end up losing their identity in the process.

FindCenter AddIcon

EXPLORE TOPIC

Adjusting to Parenthood