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What Is Your Maternal Legacy?

By Christiane Northup, MD — 2011

My pleasure simply doesn’t come, like my mother’s, from carrying a heavy pack up Mt. Everest or sleeping on a mat in a tent in the rain. Instead, it comes from dancing, Pilates, reading, and movies—but that’s OK!

Read on www.huffpost.com

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The Importance of ‘Me Time’ for Mothers’ Mental Health

Does your life constantly revolve around your children without any time for yourself? If yes, then it’s time to pause and reflect.

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EXPLORE TOPIC

Self-Acceptance