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What Is Your Maternal Legacy?

By Christiane Northup, MD — 2011

My pleasure simply doesn’t come, like my mother’s, from carrying a heavy pack up Mt. Everest or sleeping on a mat in a tent in the rain. Instead, it comes from dancing, Pilates, reading, and movies—but that’s OK!

Read on www.huffpost.com

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Dear Therapist: I Survived Cancer, but Now I’m Afraid My Husband Resents Me

“For your husband, your illness may have made him acutely aware of not just your mortality, but also his own.”

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I Was Ghosted By My Friends When I Got Cancer

You not calling, as a friend, can actually compound the grief and loss they are feeling. Just pick up the phone, even if you get it wrong, just have a conversation and do your best. Your friend with cancer is still the same person they were before.

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Before You Let Your Child Fail, Read This

It’s not easy to let our kids be less than perfect.

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6 Ways to Support a Mother Who Has Postpartum Depression

Postpartum depression can be very overwhelming and isolating. Here are six ways you can help someone who is going through it.

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How to Become a Better Person

Taking into account your own wellbeing as well as the best interests of others, here are some of the most important ways to become a better person.

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10 Ways to Get and Give Emotional Support

Some tips to help you nourish each other's hearts.

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EXPLORE TOPIC

Self-Acceptance