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What Is Your Maternal Legacy?

By Christiane Northup, MD — 2011

My pleasure simply doesn’t come, like my mother’s, from carrying a heavy pack up Mt. Everest or sleeping on a mat in a tent in the rain. Instead, it comes from dancing, Pilates, reading, and movies—but that’s OK!

Read on www.huffpost.com

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Trust Issues: Why Is It So Hard for Some People to Trust?

It’s become more and more difficult to remain vulnerable, trusting, and open to life in this era of uncertainty, global upheaval, divorce, and disrupted family life.

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Self-Acceptance