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What Is Your Maternal Legacy?

By Christiane Northup, MD — 2011

My pleasure simply doesn’t come, like my mother’s, from carrying a heavy pack up Mt. Everest or sleeping on a mat in a tent in the rain. Instead, it comes from dancing, Pilates, reading, and movies—but that’s OK!

Read on www.huffpost.com

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How to Talk to Your Daughters (and Sons!) About Periods

Every woman has an awkward story about her period. And some of that awkwardness might be due to the fact that periods, although a completely natural and vital part of humanity, are shrouded in taboo (in fact, the word taboo, from the Polynesian word tapua, means “menstrual flow”)!

Article
Katie Hintz-Zambrano
2016
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Nothing Good Can Ever Come from Weighing Your Child

Why the scale won’t help your child reach a healthy weight.

Article
Yoni Freedhoff
2013
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EXPLORE TOPIC

Self-Acceptance