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8 Health Benefits of Fasting, Backed by Science

By Rachael Link — 2018

Despite its recent surge in popularity, fasting is a practice that dates back centuries and plays a central role in many cultures and religions.

Read on www.healthline.com

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Staying Healthy with Nutrition: The Complete Guide to Diet and Nutritional Medicine

Decades of practical experience and scientific research from Dr. Elson Haas and Dr.

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Fasting for Health