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8 Health Benefits of Fasting, Backed by Science

By Rachael Link — 2018

Despite its recent surge in popularity, fasting is a practice that dates back centuries and plays a central role in many cultures and religions.

Read on www.healthline.com

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05:27

Pema Chödrön: Coping with Chronic Illness

Excerpt from "The Freedom To Love" (c) 2015 Pema Chödrön, used with permission from the publisher, Sounds True. Pema discusses coping with chronic illness.

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Fasting for Health