By Rachael Link — 2018
Despite its recent surge in popularity, fasting is a practice that dates back centuries and plays a central role in many cultures and religions.
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CLEAR ALL
For many Americans, eating healthier will be a top New Year’s resolution. One expert says we should start by eliminating gluten. Dr. David Perlmutter claims eating foods high in carbohydrates causes brain inflammation and can trigger neurological disorders like anxiety, depression, and ADHD.