ARTICLE

FindCenter AddIcon

Guided Imagery Therapy

By Andrew Weil

Guided imagery is a traditional mind-body technique that is also considered a form of hypnosis. Visualization and guided imagery offer tools to direct one’s concentration on images held in the mind’s eye.

Read on www.drweil.com

FindCenter Post-Image

Guided Imagery for Arthritis Pain

Guided imagery (a mind-body technique also known as visualization) is a well-recognized and scientifically validated way to relieve pain, stress, anxiety and depression.

Article
Arthritis Foundation Content Team
FindCenter AddIcon

EXPLORE TOPIC

Guided Imagery