By Health Journeys Staff
To the body, images created in the mind can be almost as real as actual, external events. The mind doesn’t quite get the difference. That’s why, when we read a recipe, we start to salivate and get hungrier.
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CLEAR ALL
By withdrawing from competition citing concerns over her mental health, Biles showed that resisting expectations can be more powerful than persisting through them.
A complex system in the brain that keeps gymnasts balanced can get out of whack.