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Three Principles of Guided Imagery

By Health Journeys Staff

To the body, images created in the mind can be almost as real as actual, external events. The mind doesn’t quite get the difference. That’s why, when we read a recipe, we start to salivate and get hungrier.

Read on www.healthjourneys.com

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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

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The Reach of the Mind

When Dossey first came across experimental data in various journals showing that prayer affected positively the outcome of medical treatment, he wanted nothing to do with it.... Even so, the evidence seemed too convincing to ignore.

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The Science of Healing Thoughts

A growing body of scientific research suggests that our mind can play an important role in healing our body — or in staying healthy in the first place.

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Feldenkrais Method

The Feldenkrais Method is a somatic, or body-oriented, intervention designed to help people reconnect with their bodies and learn ways to move with greater efficiency. It may help a person increase vitality, coordination, and achieve overall improved well-being.

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The Art of Healing

Catherine Ann Lombard explores how imagery and artistic expression can help clients cope with cancer.

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EXPLORE TOPIC

Guided Imagery