By Health Journeys Staff
To the body, images created in the mind can be almost as real as actual, external events. The mind doesn’t quite get the difference. That’s why, when we read a recipe, we start to salivate and get hungrier.
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CLEAR ALL
We've come to understand that what best serves our sense of strength, wholeness, vitality and personal power is owning whatever it is we feel, no matter how unpleasant, and then just breathing it out.