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The Human Mosaic of Beauty and Madness: Young Alan Watts on Inner Sanity Amid Outer Chaos

By Maria Popova — 2017

Watts reflects on how an awareness of the reticulated nature of reality and the interconnectedness of all human experience casts any one experience — even the most terrifying — in a wider frame of reference that makes it somehow more bearable. - Maria Popova

Read on www.brainpickings.org

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Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties—stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning.

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Tara Brach
2020
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True Refuge: Finding Peace and Freedom in Your Own Awakened Heart

How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you’re like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger,...

Book
Tara Brach
2013
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Awareness