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From Intention to Reinvention

By Joe Dispenza — 2018

We can learn and change in a state of pain and suffering, or we can learn and change in a state of joy and inspiration. In truth, we’re divinely wired to be the creators of our lives. - Joe Dispenza

Read on www.unity.org

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Compassion Means Business At LinkedIn

I recently interviewed Scott Shute, Head of Mindfulness and Compassion at LinkedIn on his thoughts about compassionate leadership.

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Laurel Donnellan
2019
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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

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Sri Swami Satchidananda
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How to Attain Self Realization (Step-By-Step Guide)

I’m going to dive into what exactly self-realization is and the exact steps you can take to attain it for yourself.

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Eugene K. Choi
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Yoga May Be Good for the Brain

A weekly routine of yoga and meditation may strengthen thinking skills and help to stave off aging-related mental decline, according to a new study of older adults with early signs of memory problems.

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Gretchen Reynolds
2016
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Nicole Cardoza’s Meditation for Finding Abundance

Try this short meditation when you need a reminder that you are, and have, enough.

Article
Nicole Cardoza
2019
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Getting Started with Mindfulness

You have questions about mindfulness and meditation. Mindful has the answers.

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Mindful
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Kiss the Moment: Meditate Mindfully

Misconceptions about meditation can get in the way of practice. “When you’re kissing somebody you want to be there for the experience. You don’t want the other person looking out the window.”

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Frank Ostaseski
2017
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Can Meditation Really Cure Disease?

A growing body of research now links the Eastern practice to improved conditions for serious ailments, from diabetes to heart disease to cancer.

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Jillian Rose Lim
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Meditation: It’s Not Just for Enlightenment Anymore

One of the best — and most easily available — ways we can become healthier and happier is through mindfulness and meditation.

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Arianna Huffington
2016
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Three Means to Peace: Mindfulness, Compassion, and Wisdom

In this teaching from 2004, Joseph Goldstein explains how three principles of meditation can be applied to the world’s conflicts.

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Joseph Goldstein
2018
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EXPLORE TOPIC

Transformation