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Flower Remedies for Stress Relief

By Georges Ramalanjaona — 2002

Practitioners using flower remedies, also known as flower essences (FE), aim to treat various emotional states. Although the therapeutic use of flowers is not new, modern flower therapy began with work of an English physician, Dr. Edward Bach, in the early 1930s.

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Vagus Nerve Yoga: A Mind-Body Approach to Wellness

“Healthy vagal tone can be thought of as an optimal balance of parasympathetic and sympathetic nervous system actions that allows you to respond with resilience to the ups and downs of life.

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Flower Essences