ARTICLE

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5 Principles This Functional Medicine Doctor Swears By

By Alejandro Junger — 2019

I learned many things from functional medicine. It rearranged all my knowledge from medical school and years of working at hospitals.

Read on www.mindbodygreen.com

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A Simple Technique for Raising Your Hands Temperature This Winter

During this season, our hands and feet are normally cold. But what if you can learn a simple technique to raise your hands temperature and feel relaxed by the way?

Article
Claudia Juarez
2017
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Can Meditation Gadgets Help You Reduce Your Stress—And Find Happiness?

New gadgets and apps are trying to make mindfulness meditation—an often perplexing practice—a lot easier for beginners. But how much can we expect our smartphones to enlighten us?

Article
Michael Hsu
2015
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Training the Brain’s Motivation Center

What biofeedback was to the 1970’s, neurofeedback could be to the 2020’s.

Article
Matthew A. Scult
2016
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Train Your Brain

Mental exercises with neurofeedback may ease symptoms of attention-deficit disorder, epilepsy and depression--and even boost cognition in healthy brains.

Article
Ulrich Kraft
2007
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Therapists Are Using Neurofeedback to Treat ADHD, PTSD and Other Conditions

In September 2013, Chris Gardner went from kicking and spinning as a black belt in taekwondo to being locked in a world where he could not follow conversations — or even walk his dog.

Article
Arlene Kardis
2015
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What Is Biofeedback Therapy and Who Can Benefit?

It remains unclear why or how biofeedback works, but it appears to benefit people with conditions related to stress, according to The University of Maryland Medical Center (UMM).

Article
Joseph Nordqvist
2018
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Biofeedback

Biofeedback is a technique that involves monitoring a person’s physiological state and feeding information about it back to that person.

Article
Psychology Today
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Bluetooth Your Bladder: The Hi-Tech Way to Beat Incontinence

Urinary leakage affects millions of women, who have often suffered in silence. That may change with Elvie, a new way to strengthen the pelvic floor – involving an app.

Article
Rose George
2019
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Using Objective Data to Improve Performance

Psychologists are using biofeedback to help clients identify and change their physical responses to stress and more.

Article
Lorna Collier
2017
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And Breathe: The Computer Games Helping Kids Relax

Emotionally responsive games where the calmest contestant wins are being developed for young people with their mental health in mind.

Article
Rachel Williams
2016
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Functional Medicine