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And Breathe: The Computer Games Helping Kids Relax

By Rachel Williams — 2016

Emotionally responsive games where the calmest contestant wins are being developed for young people with their mental health in mind.

Read on www.theguardian.com

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This Is the Difference Between an Anxiety Attack and a Panic Attack

Plus expert tips on how to manage each of them.

Article
Colleen Travers
2018
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How to Improve Your Child’s Mental Health

A child’s mental health is just as important as their physical health, particularly when it comes to dealing with stress, behavior, and academics.

Article
Amy Morin
2021
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TV Host Michelle Harris on How She Used These Methods to Get Her Anxiety Under Control

I began having anxiety attacks in high school. The scariest part was that I really didn’t know what they were at first. Because of my personality, which is more Type-A organized, it would have been easy to allow them to take over my life and become debilitating.

Article
Michelle Harris
2019
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The Link Between Stress and Depression … and the 10 Simple Words That Could Help

Neurological insights into how the brain processes stress, and how it can develop into depression, have led to new interventions.

Article
Dean Burnett
2019
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The Doctor's Remedy: Biofeedback for Stress

Patients aren’t the only ones interested in alternative and complementary medicine. In an occasional series, Well talks to doctors around the country to find out what nontraditional medicines or therapies they sometimes recommend or use themselves.

Article
Anahad O'Connor
2012
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EXPLORE TOPIC

Biofeedback