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And Breathe: The Computer Games Helping Kids Relax

By Rachel Williams — 2016

Emotionally responsive games where the calmest contestant wins are being developed for young people with their mental health in mind.

Read on www.theguardian.com

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Being a Parent When You Have Anxiety

I was diagnosed as a teenager with generalized anxiety disorder and social anxiety. Everything gave me anxiety: people, schoolwork, making decisions—it all made me panic. Over time, I learned strategies to handle my anxiety. Then I had kids.

Article
Vanna Winters
2019
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