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And Breathe: The Computer Games Helping Kids Relax

By Rachel Williams — 2016

Emotionally responsive games where the calmest contestant wins are being developed for young people with their mental health in mind.

Read on www.theguardian.com

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An Introduction to Cognitive Behavioral Therapy (CBT)

Are you searching for a way to cope with a mental health challenge or even with everyday life? Cognitive behavioral therapy (CBT) is an effective approach for many people.

Article
FindCenter
2022
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The Worst Part of Being a Mom with Anxiety and Depression

As a mom with anxiety and depression, my mind doesn’t stop.

Article
Carla M.
2018
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