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And Breathe: The Computer Games Helping Kids Relax

By Rachel Williams — 2016

Emotionally responsive games where the calmest contestant wins are being developed for young people with their mental health in mind.

Read on www.theguardian.com

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Self-Soothing Techniques for Kids

All kids feel anxious or stressed sometimes, like when they’re getting ready for a big test. But kids who learn and think differently may feel stress more often or more intensely. Self-soothing techniques can help them relax and regain their sense of control.

Article
Kate Kelly
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By Mollycoddling Our Children, We’re Fueling Mental Illness In Teenagers

Of course we want to keep children safe. But exposure to normal stresses and strains is vital for their future wellbeing.

Article
Jonathan Haidt, Pamela Paresky
2019
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The Importance of Child Mental Health and Happiness

“What can I do to positively affect the mental health of the children I encounter?”

Article
Kori D. Miller
2021
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Complete Guide to Getting Good Care

When a child is struggling, or his behavior worries you, it can be hard to know whether you need to reach out to a professional. And if you do seek help, what kind of professional, and what kind of treatment, are right for your child? This guide is also offered in Spanish.

Article
Child Mind Institute Content Team
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The Long Shadow

If the threats we encounter are extreme, persistent, or frequent, we become too sensitized, overreacting to minor challenges and sometimes experiencing symptoms of post-traumatic stress disorder, or PTSD.

Article
Jeanne Supin
2016
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The Ignored Issue that Can Get Progressives Elected

A 2007 poll found that the biggest issue for voters as the 2008 election approaches is not the Iraq war. It’s an issue that leaders have not been focusing on: the well-being of America’s children.

Article
Riane Eisler
2007
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How to Help Kids Break the What-If Cycle from Two Psychology Experts

The following is adapted from Renee Jain, MAPP, and Shefali Tsabary, Ph.D.'s new book Superpowered, which helps kids with stress, anxiety, and other happenings in their daily lives.

Article
Shefali Tsabary, Renee Jain
2020
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How to Spot It: 4 Sneaky Clues That Your Children Are Feeling Anxiety

There are a LOT of reasons to feel anxious in 2020. But anxiety can show up differently in kids.

Article
Renee Jain, Shefali Tsabary
2020
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Anxiety Disorders

Liam had always looked out for his younger brother Sam. But whenever Sam took the late bus after soccer practice, Liam worried about him so much he couldn't concentrate on his homework.

Article
KidsHealth.org
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Anxiety and Depression in Children

Many children have fears and worries, and may feel sad and hopeless from time to time. Strong fears may appear at different times during development.

Article
Centers for Disease Control and Prevention
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