ARTICLE

FindCenter AddIcon

And Breathe: The Computer Games Helping Kids Relax

By Rachel Williams — 2016

Emotionally responsive games where the calmest contestant wins are being developed for young people with their mental health in mind.

Read on www.theguardian.com

FindCenter Post-Image

7 Easy Stress Busters to Teach Kids and Help Them Thrive

It’s no secret that kids today are more stressed than ever and why we must help ease children’s stress.

Article
Michele Borba
2021
FindCenter AddIcon
FindCenter Post-Image

Why It Matters that More Athletes Are Talking about Their Mental Health

Experts I spoke with for this story pointed to a couple of reasons professional athletes are particularly susceptible to mental health issues.

Article
John Affleck
2019
FindCenter AddIcon
FindCenter Post-Image

The Devastating Ways Depression and Anxiety Impact the Body

It’s no surprise that when a person gets a diagnosis of heart disease, cancer or some other life-limiting or life-threatening physical ailment, they become anxious or depressed.

Article
Jane E. Brody
2021
FindCenter AddIcon
FindCenter Post-Image

This Is the Difference Between an Anxiety Attack and a Panic Attack

Plus expert tips on how to manage each of them.

Article
Colleen Travers
2018
FindCenter AddIcon
FindCenter Post-Image

The Physical Symptoms of Anxiety You Shouldn’t Ignore

Here’s why it’s important to look out for all the ways anxiety can manifest in your body.

Article
Tonya Russell
2020
FindCenter AddIcon
FindCenter Post-Image

Do We Need Anxiety?

For many of my patients, and even myself, the recognition that anxiety can be its own toxic comfort has been a lightbulb moment. It can be unsettling to examine our thoughts and our behaviors closely.

Article
Judson Brewer
2021
FindCenter AddIcon
FindCenter Post-Image

Kierkegaard on Why Anxiety Powers Creativity Rather Than Hindering It

“Because it is possible to create—creating one’s self, willing to be one’s self…—one has anxiety. One would have no anxiety if there were no possibility whatever.”

Article
Maria Popova
2013
FindCenter AddIcon
FindCenter Post-Image

What Is Anxiety? Symptoms, Causes, Diagnosis, Treatment, and Prevention

It’s normal to feel anxious from time to time, but anxiety that disrupts your everyday life may indicate a disorder.

Article
Lindsey Konkel
2019
FindCenter AddIcon
FindCenter Post-Image

Anxiety Disorders

Anxiety disorders are a type of mental health condition. Anxiety makes it difficult to get through your day. Symptoms include feelings of nervousness, panic and fear as well as sweating and a rapid heartbeat. Treatments include medications and cognitive behavioral therapy.

Article
Cleveland Clinic
2020
FindCenter AddIcon
FindCenter Post-Image

Tell Me Everything I Need to Know About Anxiety

You have questions about anxiety: What causes it? What treatments are best? Top doctors answer them here. Find peace—and plenty of solutions—to keep you moving forward.

Article
Christina Orlovsky
2020
FindCenter AddIcon

EXPLORE TOPIC

Biofeedback