By Anahad O'Connor — 2012
Patients aren’t the only ones interested in alternative and complementary medicine. In an occasional series, Well talks to doctors around the country to find out what nontraditional medicines or therapies they sometimes recommend or use themselves.
Read on well.blogs.nytimes.com
CLEAR ALL
Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.
Finland’s Arctic circle might not seem like a great place to run a marathon barefoot and in shorts—unless you’re Wim Hof. Hof, better known as "The Iceman," has attained roughly two dozen world records by completing marvellous feats of physical endurance in conditions that would kill others.