ARTICLE

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The Doctor's Remedy: Biofeedback for Stress

By Anahad O'Connor — 2012

Patients aren’t the only ones interested in alternative and complementary medicine. In an occasional series, Well talks to doctors around the country to find out what nontraditional medicines or therapies they sometimes recommend or use themselves.

Read on well.blogs.nytimes.com

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Stress Free for Good: 10 Scientifically Proven Life Skills for Health and Happiness

We live in an age of stress. Each day at work and at home as we struggle to take care of the basics, constant stress significantly affects our ability to lead healthy and happy lives.

Book
Frederic Luskin, Kenneth R. Pelletier, Andrew Weil (foreword)
2005
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01:58

Protect Yourself from Stress | Andrew Weil, M.D.

Dr. Weil discusses the harmful effects of stress and how they can raise cortisol levels in the body. One effective method of reducing stress is to recognize stressors in everyday life and to quell them before they become unmanageable.

Video
Andrew Weil
2014
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EXPLORE TOPIC

Biofeedback