By Amy Jirsa — 2020
Addiction can take many forms, from drug and alcohol abuse to eating disorders such as anorexia, bulimia, and chronic bingeing and/or exercising.
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According to addiction expert Dr Anna Lembke, our smartphones are making us dopamine junkies, with each swipe, like and tweet feeding our habit. So how do we beat our digital dependency?
Stanford psychiatrist Anna Lembke M.D. sat down with The Daily to discuss her clinical work and how it relates to the increasing prevalence of technology addiction.