By Amy Jirsa — 2020
Addiction can take many forms, from drug and alcohol abuse to eating disorders such as anorexia, bulimia, and chronic bingeing and/or exercising.
Read on www.mindbodygreen.com
CLEAR ALL
After nearly two decades of hardcore drug addiction — after overdoses and rehabs and relapses, homelessness and dead friends and ruined lives — Gerod Buckhalter had one choice left, and he knew it.
Addiction is now recognized to be a chronic illness that lurks indefinitely within an addict in recovery.
They say that while we are in recovery our addiction is doing pushups in the parking lot. Thirteen years after quitting drinking and because I had been living an unrealistic version of recovery- my addiction was Hulk strong and waiting.
If you’ve felt at a standstill with your progress in other therapies, brainspotting can dig deeper. For others, you may find other issues you’ve never confronted before.
1
In 1982 Stanley Schachter, an eminent social psychologist then at Columbia University, unleashed a storm of controversy in the addictions field by publishing an article showing that most former smokers and overweight people he interviewed had changed successfully without treatment.
Steven Kelty had been addicted to crack cocaine for 32 years when he tried a different kind of treatment last year, one so basic in concept that he was skeptical.
People typically do more research when shopping for a new car than when seeking treatment for addiction.
Long-term recovery is not a final destination, but an ongoing process of facing and coping with life without retreating into addictive behaviors.
Mindfulness holds promise as a treatment for those struggling to curb their substance misuse, researchers say.
All addictions have the capacity to induce a sense of hopelessness and feelings of failure, as well as shame and guilt, but research documents that recovery is the rule rather than the exception.
5