By Susan Bayard Rifkin, Carolyn Crew
It is believed that blocked energy, or even holes in the aura are solely responsible for the entire spectrum of physical and psychological illness and suffering.
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CLEAR ALL
What if we say the key to making it to your mat on days when you’re dragging is making like Tarzan and pounding your chest? Try Lauren Walker’s two-minute method to wake up your mind and motivation.
Simple chakra and tapping practices can help heal the body, build vitality, relieve stress and anxiety, and boost confidence.