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The Laughing Guru

By Raffi Khatchadourian — 2010

In the pantheon of celebrity doctors, Madan Lal Kataria has claimed for himself what is surely the strangest mantle. He is a physician who has transformed himself into the leader of an international movement that promotes laughter as a cure for just about any ailment—physical, psychological, or spiritual.

Read on www.newyorker.com

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Why Your Brain Loves Kindness

If you’re familiar to meditation, then you’ve probably tried a basic loving-kindness practice. It involves bringing to mind someone you love, and wishing that they are safe, well, and happy—either out loud or to yourself.

Article
Stephany Tlalka
2019
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The Lama in the Lab: Neuroscience and Meditation

Daniel Goleman reports on the Dalai Lama and the dialog between science and Buddhism, especially on how neuroscientists are measuring the effects of meditation.

Article
Daniel Goleman
2013
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How Meditation Changes Your Brain—and Your Life

When neuroscientists tested expert meditators, they discovered something surprising: The effect of Buddhist meditation isn’t just momentary; it can alter deep-seated traits in our brain patterns and character.

Article
Daniel Goleman, Richard Davidson
2018
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Laughter Therapy