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What If Feeling Better Is as Simple as Laughing More?

By Stephanie Eckelkamp — 2014

Researcher Lee Berk says doctors need to start prescribing laughter to their patients (no kidding). And he's got the science to back it up.

Read on www.prevention.com

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Laughter Meditation: 5 Healing Benefits and a 10-Minute Practice

In a world where there’s much to be taken seriously, it’s important to remember to laugh. Not to make light of the severity of war, discrimination, terror threats, or climate change, but to maintain a perspective that there is still much to be thankful for and to celebrate in your life.

Article
Melissa Eisler
2017
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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

Article
Tracy Frisch, Gabor Mate
2012
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By Now, Burnout Is a Given

The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.

Article
Lucy McBride, MD
2021
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Why Laughter May Be Medicinal

A new study of 14 people finds that the body's response to laughter is similar in some ways to its response to repetitive exercise.

Article
Ira Flatow, Lee S. Berk
2010
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The Benefits of Treating Depression with Laughter

If you haven't laughed in awhile maybe it is time you did. There is much research to show that laughter really is the best medicine for a lot of different types of maladies including depression.

Article
Anne Windermere
2010
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How Laughter Yoga Heals, Plus 6 Fun Exercises to Try

Yoga doesn’t have to be so serious. Lighten up and have fun with these 6 Laughter Yoga exercises.

Article
Rachele Kanigel
2007
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When Rage Goes Viral: 4 Strategies to Cope with Anger in a Healthy Way

Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. Why is rage so rampant? What is the solution?

Article
Judith Orloff
2011
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Laughter Therapy