By Stephanie Eckelkamp — 2014
Researcher Lee Berk says doctors need to start prescribing laughter to their patients (no kidding). And he's got the science to back it up.
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Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.
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Yoga doesn’t have to be so serious. Lighten up and have fun with these 6 Laughter Yoga exercises.