By Stephanie Eckelkamp — 2014
Researcher Lee Berk says doctors need to start prescribing laughter to their patients (no kidding). And he's got the science to back it up.
Read on www.prevention.com
CLEAR ALL
The most popular course at Yale teaches how to be happy. We took it for you.
As a professor of psychology at Yale and host of The Happiness Lab podcast, I've spent the last few years teaching simple science-backed tips to improve our well-being. I know the research inside out—but the giant dumpster fire of a year that was 2020 has had me struggling, too.
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The cognitive scientist Laurie Santos says “we’re fighting cultural forces that are telling us, ‘You’re not happy enough.’”