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What If Feeling Better Is as Simple as Laughing More?

By Stephanie Eckelkamp — 2014

Researcher Lee Berk says doctors need to start prescribing laughter to their patients (no kidding). And he's got the science to back it up.

Read on www.prevention.com

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Your Brain on Guilt and Shame

Guilt and shame can lead to depression, anxiety, and paranoia, but they also nudge us to behave better. Research suggests that they serve an important, adaptive function important for human survival.

Article
Eve Glicksman
2019
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Laughter Therapy