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Married But Lonely: What Causes the Feeling and What to Do, from Therapists

By Kelly Gonsalves — 2020

It’s easy to assume that being in a long-term relationship such as a marriage must automatically protect you from loneliness, but in reality, it’s very possible to be married but lonely.

Read on www.mindbodygreen.com

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Author Harvey Deutschendorf: Emotional Intelligence; What It Is, Why It Is So Essential, And How We Can Increase It

We normally think of intelligence as cognitive intelligence, which is measured by IQ. Our emotional intelligence is looking at how our emotions effect everything that we do and think. We feel before we think.

Article
Parveen Panwar
2020
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Understand Your Emotions to Grow and Heal

In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.

Article
Marci Sharif
2020
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EXPLORE TOPIC

Loneliness