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Married But Lonely: What Causes the Feeling and What to Do, from Therapists

By Kelly Gonsalves — 2020

It’s easy to assume that being in a long-term relationship such as a marriage must automatically protect you from loneliness, but in reality, it’s very possible to be married but lonely.

Read on www.mindbodygreen.com

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Managing the Flames of Conflict

Conflict doesn’t mean the end of your remarriage, and can actually make it stronger. There are always going to be disagreements; you cannot avoid them entirely. What you can do, however, is become skilled at recovering from disputes by talking about your perspectives afterwards.

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

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EXPLORE TOPIC

Loneliness