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I’m a Psychologist: Here’s the Simple Way I Deal with Loneliness

By Margaret Paul, Ph.D. — 2020

We are coming up on a time of year that, even in normal times, can be a very challenging and lonely time for many people. Whether you are generally alone for the holidays or your time with family is rife with conflict, the holidays may present many challenges regarding loneliness.

Read on www.mindbodygreen.com

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Michael Phelps: ‘I Can’t See Any More Suicides’

In the documentary “The Weight of Gold,” Phelps presents a stark picture of the mental wear and tear Olympians endure.

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It’s Time to Rethink What Loneliness Is

Research suggests that chronic loneliness may be as damaging to health as smoking 15 cigarettes a day. But do we know what loneliness actually is?

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Loneliness