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5 Mantras to Comfort You When You’re Feeling Lonely

By Megan Bruneau — 2015

Loneliness used to terrify me. I think I feared that if I felt lonely, I’d lose my mind and develop an attachment to an inanimate object or something, like Tom Hanks in Cast Away.

Read on www.mindbodygreen.com

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I Have a Serious Physical Disability, but the Biggest Daily Challenges Are with My Mindset

The ongoing dialogue I have with my own perspective and emotions is the biggest job I’ve ever undertaken. Exploring this internal give-and-take forces me to grow in surprising ways.

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Moving Beyond Meditation

Grounded in our formal practice of meditation, we can relax into the vast, open awareness that is our ultimate nature. Yongey Mingyur Rinpoche tells the story of his own introduction to the Great Perfection.

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What Really Happens in Meditation

There is often a review of the to-do's while meditating. Meditation is a bath in the life force.

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EXPLORE TOPIC

Loneliness