ARTICLE

FindCenter AddIcon

Laughter Meditation: 5 Healing Benefits and a 10-Minute Practice

By Melissa Eisler — 2017

In a world where there’s much to be taken seriously, it’s important to remember to laugh. Not to make light of the severity of war, discrimination, terror threats, or climate change, but to maintain a perspective that there is still much to be thankful for and to celebrate in your life.

Read on chopra.com

FindCenter Post-Image

The Meaning of Life and . . . The Natural World

Jana Long writes that for her, the meaning of life is found in the simple act of bearing witness to the here and now.

FindCenter AddIcon

EXPLORE TOPIC

Emotional and Mental Health