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Laughter Releases ‘Feel Good Hormones’ to Promote Social Bonding

By Honor Whiteman — 2017

Even in the hardest of times, laughter has a steadfast ability to bring people together. A new study reveals how laughter affects the brain, which may help to explain why having a giggle plays such an important role in social bonding.

Read on www.medicalnewstoday.com

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Polyvagal Theory and How It Relates to Social Cues

We innately long for feelings of safety, trust, and comfort in our connections with others and quickly pick up cues that tell us when we may not be safe.

Article
Jodi Clarke
2019
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Stephen Porges: ‘Survivors are Blamed Because they Don’t Fight’

The psychiatry professor on the polyvagal theory he developed to understand our reactions to trauma.

Article
Andrew Anthony
2019
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Laughter Therapy