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Laughter Releases ‘Feel Good Hormones’ to Promote Social Bonding

By Honor Whiteman — 2017

Even in the hardest of times, laughter has a steadfast ability to bring people together. A new study reveals how laughter affects the brain, which may help to explain why having a giggle plays such an important role in social bonding.

Read on www.medicalnewstoday.com

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Your Brain on Guilt and Shame

Guilt and shame can lead to depression, anxiety, and paranoia, but they also nudge us to behave better. Research suggests that they serve an important, adaptive function important for human survival.

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Laughter Therapy