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How to Stay Connected and Fend Off Loneliness in the New Year

By Jane Brody, Emily Sohn, Julia Hotz — 2020

Some advice from Well on how to replace loneliness with opportunities for connection.

Read on www.nytimes.com

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Laughter Meditation: 5 Healing Benefits and a 10-Minute Practice

In a world where there’s much to be taken seriously, it’s important to remember to laugh. Not to make light of the severity of war, discrimination, terror threats, or climate change, but to maintain a perspective that there is still much to be thankful for and to celebrate in your life.

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Loneliness