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How to Stay Connected and Fend Off Loneliness in the New Year

By Jane Brody, Emily Sohn, Julia Hotz — 2020

Some advice from Well on how to replace loneliness with opportunities for connection.

Read on www.nytimes.com

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3 Ways Leaders Can Prevent Emotional Drain

When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.

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Feeling Lonely? Try Meditating

According to a new study, mindfulness can help with feeling of loneliness.

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Bringing Mindfulness to Loneliness

Toni Bernhard has a mindfulness exercise for bringing compassion to feelings of loneliness.

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7 Ways Mindfulness Meditation Improves Your Loneliness

Feel more lonely than ever? Attract today the relationships as beautiful as your mind. 7 ways mindfulness meditation helps your loneliness.

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EXPLORE TOPIC

Loneliness